Unlock Your Best Self with Andie Elle Well Classes
at East York Wellness Studio
Welcome to Andie Elle Well Classes at East York Wellness Studio, where your journey to a stronger, more connected self begins. Our specially curated classes, Inner Outer Strength and Core and Curves, blend the precision of mat Pilates with the power of bodyweight strength training and the serenity of mindfulness practices.
Each session is designed to enhance your physical fitness while deepening your mind-muscle connection, allowing you to achieve a balanced and invigorated state of well-being. Join us to unlock a new level of harmony and strength within yourself, one breath, one movement at a time.
A Fresh New Fitness Experience
@ East York Wellness 1012 Coxwell Ave Toronto ON
Inner | Outer Strength
Starting April 23rd | Tuesday Evenings @ 5:30pm
Discover the transformative power of Inner Outer Strength, a unique 50-minute class that beautifully combines full-body strength training with mindful practices. Strengthen your body on the mat using minimal equipment, and nurture your spirit through guided mindfulness, creating a harmonious balance that rejuvenates both mind and muscle.
Core & Curves
Starting April 27th | Saturday Mornings @ 10:00am
A transformative fitness experience designed to sculpt, strengthen, and redefine your body from the ground up. Our unique class combines the power of mat work with the precision of resistance band exercises, creating a full-body workout with a special focus on abs and glutes.